I've never been able to stick to a true diet for more than 5 minutes, honestly. So 4 days down and I'm feeling pretty proud of myself. I've already lost a ridiculous amount of weight so that has kept me motivated. Mind you I know that it was mostly water weight, it still feels great to see the scale going down. I haven't had even a morsel of something that isn't allowed (**Edit - I just found out that Fat Free Redi Whip is not on the allowed list - good thing I've only had a few squirts - and by accident so it doesn't count as cheating right??). Tonight I put a peanut in my mouth to taste the seasoning... then spit it out. How sad is that? Basically in a nutshell - I don't feel hungry anymore, but I just don't feel satisfied. Maybe that is the mental piece that will come along with time. I'm not craving anything absurd either - like a huge Chipotle Burrito. I just want some little cheese cubes and grapes. I think my body would go into shock if I had Doritos or something along those lines. I'm too excited about this right now to screw it up though.
Yesterday was a tough day. I felt really sluggish most of the day was was simply not interested in anything I was eating. I think that I actually didn't eat enough. I was in a pissy mood most of the day. After I did some "Just Dance" with Skylar, I felt great...full of energy. Then I finally got to sleep at 11:30, and crashed hard. I had some whacky dreams like my hair falling out and my husband secretly running an escort service while I'm at work (lol)! I woke up this morning feeling like a corpse but once I got moving, I felt much better.
I had a friend ask me to go out Friday night and as much as I want to go, I don't think this week is a week to be social at all. I'm not sure that I can get all dressed up, go to the pub and have a diet coke. Then again, it wouldn't be much different than being pregnant. Once I move onto the adding veggies and real food phase, I think I'll be up for it but right now. I just want to sit on my couch and eat my yogurt & jello.
I also went shopping today for veggies. I get to have them on Monday. I bought things that I don't even know what to do with yet - like Rutabaga. I think it's a turnip or swede. I usually blow past the veggie aisle only grabbing a few things and keep going. Today I spent a lot of time there - also a lot of time in the aisles staring at labels and in the meat section trying to find good steak (not much luck today). I'm really excited to make my salsa. I might miss the chips that I would dip in it but I'll eat it with chicken. Yay.
Overall, this has been a learning experience so far. I'm shocked at how much sugar/bad carbs effect my weight. Just seeing the science of it all in action is kind of fascinating.
As I type this, my husband is standing in the room next staring through the doorway snacking so he doesn't bother me. haha!
Ok that's enough for today.... thanks for reading. :)
Keep going. You're doing so well! I don't know if you like peppers, but I tend to fill up my plate with them. I cut them into strips and roast them for 45 mins. Delish! and great with a slab of meat.
ReplyDeleteThanks Anna! I like peppers in small doses and for some reason green peppers make me break out all red. (Random) But I'm looking forward to veggies bigtime!
DeleteI can't wait to have squash and carrots! I think I am going to keep going though. Great Job! Thanks for going to Zumba with me! I had fun! Will you be going Tues?
ReplyDeleteI keep staring at my counter and can't wait to make some veggies, especially salsa! I had a blast at Zumba too and do hope to go on Tuesday... I'm trying to find the energy right now to go on the treadmill.
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